Work With Me: Coaching Packages
Why work with me?
With over two decades of experience in high-stakes IT sales for celebrated brands including HubSpot, HP, IBM, and Officeworks, I bring real-world expertise you can trust—understanding both strategic business needs and the human stories behind them.
As a Certified Cognitive Behavioural Coach, I leverage evidence-based coaching techniques rooted in Cognitive Behavioural Therapy (CBT) to help clients reframe unhelpful thought patterns, overcome self-doubt, and build sustainable confidence.
My coaching style is deeply personalized and empathetic, created for women navigating change and growth—offering guidance that is both compassionate and grounded in proven psychological frameworks.
Coaching Packages
Clarity & Courage Jumpstart
Ideal if you're feeling stuck or uncertain about your next step.
Outcome: Renewed direction, courage to move forward, and clarity on your path.
- 3 coaching sessions (45–60 min each) over 3–4 weeks
- Identify where fear or doubt is holding you back
- Gain practical clarity on what you want next
- Walk away with your first confidence‑boosting action plan
Courageous Confidence Intensive
A deep‑dive for those ready to stand boldly in their next chapter.
Outcome: Unshakeable confidence and clear next steps toward your goals.
- 6 sessions over 6–8 weeks
- Explore and release limiting beliefs (rooted in CBT)
- Boost self-belief in career, business, or personal life
- Build tools to respond resiliently in moments of fear or uncertainty
Sales & Life Transformation Program
Integrating mindset, strategy, and accountability.
Outcome: A confident, values‑aligned approach to professional growth with measurable progress.
- 4 one‑hour sessions per month + ongoing support (email or messaging)
- Focus on professional transitions: career change or launching your business
- Customized coaching combining sales expertise, clarity strategies, and courage mindset tools
FAQs
How does your coaching approach differ from therapy or counselling?
While CBC draws on principles from CBT, it is not therapy. Coaching is future-focused—centred on empowerment, mindset shifts, and practical goals—not past traumas or mental health diagnoses. It’s designed for healthy, goal-oriented individuals looking to move forward efficiently
What can I expect to gain from working with you?
You can expect measurable outcomes like: clarity on your next steps, tools to build your confidence, strategies to overcome fears using CBT-based techniques, and ongoing accountability to help you take action and track progress.
How long should I commit to coaching?
Many clients begin with short-term packages and choose to continue for sustained growth. While most start with 3–8 sessions, many clients stay for 3 to 6 months to fully integrate change—though all packages are flexible and tailored to your pace
What kind of support do you offer between sessions?
In the Transformation Program, you’ll receive continuous support via email or messaging in between sessions. This ensures accountability, timely feedback, and opportunities to refine action plans as you move forward.
How are coaching sessions conducted?
I use Zoom for coaching - video can be on/off depending on client preference.
Support in between sessions can be over email or text messages.
How do I know if I’m a good fit?
A complimentary Discovery Call (20–30 minutes) helps us explore your needs and goals, and determine whether we’re a good match—especially if you're considering applying for a Pro Bono spot.
What investment is required?
Clarity & Courage Jumpstart: applies for 3 linear sessions over a month
Courageous Confidence Intensive: 6 strategic weekly sessions
Sales & Life Transformation Program: monthly planning plus ongoing support
(Weekly or monthly pricing is available upon Discovery Call.)
If you're accepted into pro bono, initial sessions may be partially or fully supported.